Mel made me feel like she had all the time in the world to help me. I also felt like Mel was genuinely interested in my personal situation. Mel was both friendly and professional in her manner with me. I felt that she really wanted to support me to find ways to improve my health and well-being. Mel inspired me to approach my diet and attitude to food in a very new way. I would highly recommend Mel.- Hannah (Mum of two)- Basingstoke

My stress levels are decreasing and I feel lighter even though I haven’t checked my weight. I’ve got a better breakfast and lunch routine now, and I’m walking in nature more and enjoying it. I can fit some yoga in after Magrib prayer.- H.A.

I didn’t realise that cold drinks- even though they were healthy ones like fresh juice and water- could mess with my system so much. Thank you for pointing that out to me. I also feel much better after (mostly) giving up my daily nut habit. It’s insane how even when you think you’re being healthy, some things just aren’t right for you and your doshas at that time.- M.A.

(Mel) was so supportive and I needed that, especially while I did not feel like myself. Since my accident I struggled to eat, sleep, do any self care. I had acid reflux, bloating, constipation, memory, mobility issues, mood issues. Over a span of a year, I started to see myself have ideas because I had advice and these days it helps me to ground myself so that I can listen to my needs and nourish myself. Also, sharing pictures of your tongue is a great icebreaker :) Mel is knowledgeable and she is sharing that with patience, kindness and good sense of humour. She is making it all relatable and doable.- Frith, Toronto, Canada

I’ve loved Mel’s Mum and baby class. Having never done a pilates or yoga class before, I’ve found this hits the right balance of being accessible and challenging with adaptations as needed. It’s also genuinely fun! There’s a great group of us every week- so I’ve made some new fiends whilst getting fit again, which has been an unexpected bonus. - Fran (Mum of one), Tylers Green

I just wanted to thank you for another great class this week! The exercises are doable and challenging and I love the fact that you always check round the room on people’s form. For me, it’s really important that the focus is on working your muscles in a safe way and I feel that is done in your classes with you giving different levels of difficulty.

I love the fact that there is no judgement in the class- I’ve never been a very flexible person and I’ve always felt a bit embarrassed when stretching as my movement is so limited, but you encourage everyone to do what feels right for their body and not to hit an unrealistic target.

It’s a lovely, supportive group of mothers coming together and everyone at some point has had to tend to their baby during a class and I love how that is normalised that we can do this around/with our babies and not trying to achieve ‘perfect’ workout.- Zohreen (Mum of two), Beaconsfield

A Dynamic & Delightful Yoga Experience with Melanie.

I recently had the pleasure of attending yoga classes led by Melanie, and I must say, it was an experience like no other. Melanie brings a unique blend of humour, friendliness and expertise to her classes that truly sets them apart. Her dynamic teaching style keeps you engaged and motivated throughout the entire session.

One of the highlights of Melanie’s classes is her adorable sidekick, her daughter Pearl. Pearl adds a charming touch to the sessions, and her presence creates a warm and inviting atmosphere that instantly puts you at ease.

Melanie’s ability to create a welcoming environment makes her classes accessible to practitioners of all levels. Whether you’re a seasoned yogi or a beginner, Melanie’s guidance and encouragement ensure that everyone feels comfortable and supported. Overall, Melanie’s yoga classes are not just about physical exercise; they’re about fostering a sense of community, connection, and well-being. If you’re looking for a yoga instructor who will leave you feeling uplifted, empowered, and with a smile on your face, I highly recommend giving Melanie’s classes a try.- Dina (Mum of two), Tylers Green

I’m really enjoying yoga circuits with Mel- it’s great to do something for me, and not my baby, for once. Mel encourages you to go at your own pace and creates a safe space where your baby can be a baby without any fear or embarrassment of disturbing others. It’s a great workout, fab to meet other local Mums and I laugh the whole way through! Thanks Mel!!- Yuen (Mum of two), High Wycombe

Mel’s class isn’t just a yoga class, it’s a holistic postpartum class which helped me immeasurably over the past 9 months. Mel’s knowledge of the female body, the impact of pregnancy and birth and how to rebuild strength is why I love this class so much. I have learnt a lot from her as well as gaining core strength that I didn’t even have pre-pregnancy!

The relaxed atmosphere and wonderful bunch of ladies makes me feel totally at ease breastfeeding my baby or changing her in class and totally non-judged if she decides to have a meltdown.

This is the best thing I have done for me in a long time.- Sian (Mum of one, Tylers Green)

I love the relaxed nature of the class- not just the subject matter, but the whole vibe. I like how there is no pressure or expectation on yourself or to make the kids quiet, but rather to go at your own pace and attend to them as necessary. I thoroughly enjoy the class and my little one always looks forward to playing with the others so I know we both have fun.- Jenny (Mum of two), Flackwell Heath

Mel’s classes are absolutely brilliant. I’m so glad to have found them, and her! She has helped me to build both my strength and my confidence back up, and my baby loves being in the class each week as well. Highly recommend to all Mums wanting to regain their strength and fitness!- Meredith (Mum of one), Tylers Green

I’ve never been one for exercise but after the birth of my second child, I decided I wanted to get back into shape. Mel’s Mum and baby yoga class is a very relaxed and fun environment to do this, and meet other people in a similar position. I’d really recommend it.- Laura (Mum of two), Flackwell Heath

Thank you so much for yesterday. I really enjoyed it. Will definitely be back. I’m definitely feeling the burn today in a good way! And it’s definitely in those deep muscles too which I don’t often feel.- Kristina, Flackwell Heath

Feeling much better… I’ve noticed an improvement in mood too.- Barbara, Flackwell Heath

Feel good today, and I’m sure my waist is already smaller!- Julia, Flackwell Heath